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COMMUNITY CENTERED

EPIC Yoga's 200-Hour Teacher Training will advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice. This program is designed for both those wanting to deepen their practice and for aspiring teachers.

 

This program is a community-centered program. The entire curriculum is presented by our very own EPIC Yoga dynamic teaching staff with diverse teaching practices and lineages, extensive teaching experience, and a passion for community building. You’ll gain a deeper understanding of yoga far beyond physical asana, further deepen your personal practice, and develop your teaching skills in order to hold space for all bodies and identities. Honoring the roots of yoga and understanding social equity in yoga are both foundational pillars in our program’s curriculum, preparing you with a comprehensive and informed perspective in your practice, teaching, and daily life.

PROGRAM INFO

Sessions take place three days a week
 

FRIDAYS

5:30 – 10pm
 

SATURDAYS + SUNDAYS

8am – 5:30pm

Hosted in person at EPIC Yoga SC

INSTRUCTORS:

Kristin Shively | Nichole Ferro | Jaylene Weaver | Josh Plotkin | Debbie Berardi | Debby Dowling | Jean Marie Casados | Chloe Porter | Christian Gentile | Tracy Perry | Nicole Walter | Ryan & Alicia McNaughton | Ana Cannon | Suri Sawyer 

 

PROGRAM INCLUDES: 

- Complimentary unlimited 3 Month Membership to EPIC Yoga SC

-  Posture Clinic & alignment manuals, lectures, text, and mentorship + peer meetings

- Yoga class planning and sequence building journal

SCHEDULE


 

JANUARY 31-APRIL 17

SAVE $300 when you enroll early by October 30 2021
EXTRA Early Bird Tuition: $2,800 (Paid in full by 10/30/2021)

Full Tuition: $3100 after 10/30/2021

WEEK 1:  Jan 31: Meet & Greet + Feb 4-6

WEEK 2:  Feb 11-13

WEEK 3:  Break

WEEK 4:  Feb 25-27

WEEK 5:  Break

WEEK 6:  Break

WEEK 7:  Mar 18-20

WEEK 8:  Mar 25-27

WEEK 9:  Break

WEEK 10:  Break

WEEK 11:  Apr 1-3

WEEK 12:  Apr 8-10

WEEK 13:  Apr 15-17

$500 DEPOSIT 

Save Your Spot!

SAVE $300

EXTRA Early Bird Tuition -

Pay In Full

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CURRICULUM

  • A foundational approach to safely teach and practice with purpose, intentionality, and accessibility for all bodies

  • Exploration of intelligent sequencing for vinyasa yoga

  • Introduction to Eastern and Western anatomy, biomechanics, energy subtle body, and more

  • Exploration of over 100 Asanas, including Sanskrit names, alignment, energetic properties, modifications, contraindications and benefits

  • Exploration of props and accessibility

  • Building a home practice

  • Real-time practice teaching

BEYOND ASANA

Curriculum has an emphasis on inclusive teaching by exploring the method and practice of teaching in order to create skills that bridge yoga and social equity. Exploration will include, but is not limited to:

  • History of yoga and yogic philosophy

  • Introduction to meditation and pranayama

  • Myths and mantras

  • The Yoga Sutras

  • Introduction to the chakra system

  • The business of yoga

  • Teaching virtually

  • Teaching in-studio methodology

INCLUSIVE TEACHING

  • Introduction to social equity in yoga

  • Exploration of dismantling racism and privilege in yoga spaces

  • Art of holding space for all bodies and identities

  • Giving back to your community through yoga

  • Art of language

EXPANDED OFFERINGS

  • Introduction to restorative + yin yoga

  • Introduction to self assists + adjustments

  • Introduction to prenatal yoga

  • Introduction to self branding and promotion

  • Introduction to ayurveda

  • Introduction to trauma-informed yoga

ATTENDANCE

To ensure equitable completion for all students, students must attend all 200 hours of the program, including lectures and mentor meetings. There is a maximum of 2 absences allowed per program for emergencies only. In the event of an absence, we’re happy to work with you on this to ensure you can get any missed information during an unforeseen absence. The program leadership will schedule a makeup session at a rate of $150 per session.

FOR INQUIRIES ON OUR EPIC Yoga 200 HOUR TEACHER TRAINING PROGRAM OR SCHOLARSHIPS, PLEASE CONTACT
INFO@EPICYOGASC.COM