Meet Lauren (and Coco!). 👋🏼
Lauren is a sweet, sincere, strong, supportive, empowered/empowering woman that I have had the pleasure to get to know through our shared second home at EPIC.
Her bright light always shines whenever I interact with her -- in class, over coffee, even just a kind text. And I have been so stoked to watch as she continues to shine her light on others. FOR others. For the betterment of this community and for the future of compassion + empowerment.
This is why I am nominating her as an #EPICchangemaker.
Lauren lifts people up, bottom line.
She gives full-hearted birthday cards to people she barely knows. For this card-giver, it was love at first card.
She is a fitness coach for new moms at @fit4mom_southoc_sc, guiding mamas back to a physical practice of strength, confidence and support.
She is embarking on her empowered yoga teacher training journey with @jamiehansonyoga to further her practice + commit to her purpose.
She JUST announced her business platform @empowered.postpartum, where she will bring mamas together to learn, love and thrive in the face of postpartum challenges. She’s even starting to host her first group classes at @collectiveenergyyoga, check it out!
She is a strong mother to little independent spirit Coco, the sweetest little nugget who has the hearts of all of us at EPIC. She even brings her out to get involved in debate nights!
Lauren is committed to honoring her passions, living her purpose + doing the work in order to create positive impact in the world around her.
And. You might not even know any of these things after a chat with her, because she is so humble and grounded. But behind that sweet smile is a drive, a fire, a heart that is pushing to affect change in the best ways possible.
So. @laurenaharvey, consider yourself officially nominated for @epicyogasc’s #EPICchangemaker, girl. You are an inspiration, you are seen and you are so appreciated. I can’t wait to watch you continue to lift up this community, this WORLD. We need more yous out there doing the damn thang!
Here’s to you, Lauren. ✊🏼💛 ... And, hopefully, to a year of free yoga!
Nominated by Molly McMillin (@molly_tamale)