WORKSHOPS + EVENTS
YOGA, RHYTHM & BREWS: at Los Molinos Beer
EPIC Yoga is super stoked to be partners with with San Clemente's hottest new brewery and our North Beach Neighbor Los Molinos Beer! Yep, walking distance from our studio 🎉
We'll deliver a 60 min high energy, up beat yoga class, great for all levels! Followed by a fresh beer (or seltzer) brewed in house, then hang in the tasting room with our EPIC Community for only $20/person.
This event DOES SELL OUT! So grab your friends, save your spot and get ready to have some fun and flow into Summer! 😎🌴☀️🍻🧘🏽♀️
DATE: Saturday, November 5
LOCATION: Los Molinos Beer
SPACE: Is limited! So save your spot!
BRING: Mat & Yoga Buddy
KAVA CEREMONY + SOUND BATH: w/ Ryan & Alicia McNaughton
Join us in discovering new plant allies and deepening our relationship with their subtle energies and medicine.
*Kava, or Kava Kava is an extract made from the Piper Methysticum plant, native to the islands of the South Pacific. Ground and prepared as tea, Kava has a calming, euphoric effect that reduces stress and anxiety, and can enhance sleep. The drink is often used for it’s sedative, hypnotic, and muscle-relaxant effects. This remedy has a long history of use in alternative medicine and traditional ceremonies, and in ritual for strengthening ties amongst community and groups, and helping people to connect with spirit. ( Pregnant or breastfeeding women should not take kava.)
We will begin with a mini Kava ceremony, then move to breath-work, followed by a deeply, restful and rejuvenating sound journey with soothing gongs, singing bowls, light language vocals and energetic healing.
DATE: Saturday, October 8th
BRING: Mat, Blanket, Pillow, etc
DRESS: Cozy Comfortable
HealthRHYTHMS Drumming for Wellness
w/ Maria Quici
Drum therapy is an ancient approach that uses natural power of rhythm and sound to promote healing and self-expression. Drumming has been used for thousands of years in different cultures in healing rituals, ceremonies, celebration, community building, and cultural events. Drum Therapy is a holistic healing approach that promotes unity and cooperation, freedom of expression, non-verbal communication, and breaks down social barriers.
DATE: Sunday, October 16th
BRING: Water and a Friend!