WORKSHOPS + EVENTS
THE ART OF MUSCLE TESTING: Clear Trapped Energy
w/ Suri Sawyer
Finally, something we could all really use right now! Get rid of emotional baggage. Literally.
By using muscle testing, we quickly identify and release hidden trapped emotions, which are harmful emotional energies from negative past events.
Trapped emotions can cause depression and/or anxiety; they block us from mental clarity, productivity, relationships and overall happiness by making us feel disconnected from others. Trapped emotions are made of energy, just like the rest of our body, they influence the physical tissues, and cause acute pain and even disease.
Increase body awareness.
Increase body communication.
Identify trapped or stagnant emotions.
Release trapped emotions and feel clean and clear.
Learn tools that will heighten your Emotional intelligence.
Leave feeling light, free, clear, and in tune with your higher self.
WHEN:
Saturday, August 7
2-4pm
WHERE:
EPIC Yoga Studio
1401 N El Camino Real, Ste. 111
San Clemente, CA 92672
REGISTER:
Below!
COST: $50/person
BRING: Water
DRESS: Cozy Comfortable
YOGI BRUNCH CLUB w/ Bear Coast Coffee
Join us and our good friends at Bear Coast Coffee + Ana & Tim Cannon for our first of many Yogi Brunch Club dates!
DATE: Sat, August 14
TIME:
9-10am: Yoga + Live Music at Linda Lane Park
10-11am: Coffee + Brunch + Community
COST: $20/ person
GUIDED BY: Jean Marie!
INCLUDES:
- 60 min of yoga + Live Music w/ Ana + Tim Cannon
- Coffee + Brunch by Bear Coast Coffee
- Beautiful ocean views
- Community connection
Grab your yoga buddy, mom, sister, grandma or guru. Pick your brunch selection and save your spot!
PRE REGISTRATION IS REQUIRED, Space is limited!
If you prefer to just join us for our normally scheduled 9am Yoga in the Park Class Please do! No need to register for the Yogi Brunch Club if you prefer just to get your yoga on! Just preregister as you normally would for the yoga class only :)
SOUND BATH + MEDITATION
w/ Ryan + Alicia McNaughton
THIS EVENT ALWAYS SELLS OUT!
Sound baths are an easy and simple form of meditation allowing you to go inward through your subconscious. Reconnect deeply to your heart center while realigning your body, mind, and soul back into balance.
WHEN:
Saturday, Aug 14
7-8:30 pm
WHERE:
EPIC Yoga Studio
1401 N El Camino Real, Ste. 111
San Clemente, CA 92672
COST: $45/person
BRING: Mat, Blanket, Pillow, etc
DRESS: Cozy Comfortable
EPIC TWIN-YOGA BABY SHOWER
Celebrating the parents of THREE-to-be
If you haven't heard the latest juicy EPIC Yoga news... Our Chief Changemaker Kristin and hubby Dave (+ big sister River!) are expecting TWINS this November 🥳 Identical baby GIRLS to be exact 🎀🎀
And we are having an EPIC Baby Shower... orrrr sprinkle? Nah... they need a Tsunami!
Let's shower them with all of the love and gratitude for not only creating… but staying SO strong through the last year and a half we have all endured. Whew! We are beyond grateful to still be here serving YOU! The most EPIC Yoga Community in all of OC!
So join us for some ocean view yoga, baby bump blessings and more! ☀️🌴🌺
DATE: August 21
TIME:
🤰🏼9-10am Yoga at Linda Lane Park
🤰🏼10-11am Baby Shower, Food, Drinks + Community
WHERE: Linda Lane Park!
REGISTRY: https://www.babylist.com/kristin-shively
CACAO + BREATHWORK CEREMONY
w/ Nichole Ferro
Join Nichole for our first of many Cacao + Breathwork Ceremonies!
Discover how in ceremonial doses, raw cacao is a powerful heart opener that paves the way to transformation through self-love… ♥️
This practice will also include deeply healing breathwork and guided meditation designed to ignite your innate intuition and wisdom.
DATE: Friday, August 20
TIME: 7-9p
COST: $35/person
BRING: Mat, Blanket, Pillow, etc
DRESS: Cozy Comfortable
PRANAYAMA + LIVE GUITAR
w/ Josh Plotkin
Join Josh for an evening of breathwork and the relaxing sound of live guitar. Discover a natural remedy for stress and anxiety, along with greater self-awareness, love, and compassion.
Studies have shown breathwork helps reduce symptoms of anxiety, depression, insomnia, PTSD, and ADD. Breathwork is also the quickest way to change our state of being and point of view at any moment.
DATE: Saturday, August 28
TIME: 6-7p
COST: $35/person
BRING: Mat, Blanket, Pillow, etc
DRESS: Cozy Comfortable